Relax

My experiences with wendi’s audio clips go up and down. Sometimes I easily get into trance / relaxation, but sometimes it’s not working at all and I feel my mind wandering off several times. The second and third audio clips are even harder (I guess because I’m not experienced in the first one yet). I also haven’t noticed any dramatic changes. (Although I don’t know what dramatic changes I’m expecting.)Stop smoking certainly would be a great improvement and I’ve been targeting that now and then, but I guess that’s a hard thing to chance since I don’t enjoy smoking at all and still I keep doing it.  I don’t know what effect smoking pod and self-hypnosis gives, but it seems better to me to quit doing that altogether as well…